Health Content Policy
Our Editorial Principles
At Global Vita Suppls, we bridge ancestral wisdom with modern science to educate about natural wellness, while maintaining strict adherence to ethical content standards.
Educational Approach
Our content focuses on educating about health metabolism, nutraceutical composition, and traditional practices without making medical claims. We present information in context, highlighting both cultural heritage and scientific understanding.
Validated Sources
We prioritize peer-reviewed studies, academic institutions (e.g., USP, Duke University), and health organizations (NIH, SciELO) as primary references. Every health claim is supported by verifiable scientific evidence.
Continuous Updates
We regularly review our content in light of new scientific discoveries. Our last comprehensive update was on July 25, 2025.
Scientific Foundation
Our articles integrate metabolic evidence with ancestral knowledge, always citing original sources:
A University of São Paulo (USP) study demonstrates that eating after 9 PM delays digestion, reduces insulin production, and increases cardiometabolic risks. The ideal is to eat at least 4 hours before sleeping.
View Study SourceAn international study with 6,400 participants published in Science reveals that metabolism peaks at age 1, remains stable from 20 to 60 years, and only then progressively declines. This refutes the idea of a “metabolic crisis” in middle age.
View Study SourceResearch cited in the Journal of Nutrition explains the role of leptin (appetite suppression) and ghrelin (hunger stimulation) hormones in obesity, validating cultural intermittent fasting strategies.
View Study SourceControlled studies demonstrate that diets rich in complex carbohydrates (e.g., roots, whole grains) increase energy expenditure by 15% compared to processed meals.
View Study SourceCultural Traditions as Reference
We respect ancestral knowledge while maintaining scientific perspective:
Traditional Adaptogens
Plants like Ashwagandha (Ayurveda) and Turmeric (Chinese Medicine) are presented with their historical context alongside current research on their metabolic effects.
Cultural Practices
Ritual fasting and traditional tincture preparations are connected to scientifically validated mechanisms (e.g., ghrelin regulation).
Ethnobotanical Wisdom
We document plant uses across cultures while highlighting evidence-based applications for modern lifestyles.
Transparency and Content Boundaries
⚠️ Medical Disclaimer
We are not healthcare professionals. The information shared on our platform does not replace medical diagnosis, treatment, or prescriptions.
Traditions and studies cited reflect historical practices and metabolic research but do not guarantee individual results. Nutraceutical supplements are not intended to prevent, diagnose, or cure diseases.
Clear Distinctions
We maintain clear distinctions between:
- Traditional uses and medical applications
- Scientific evidence and anecdotal reports
- Nutritional support and disease treatment
Quality Commitments
Data Verification
All articles undergo cross-review with sources including PubMed, SciELO, and Cochrane to ensure accuracy.
Conflict Disclosure
Partnerships with supplement brands are explicitly declared. Our affiliate relationships never influence our scientific evaluations.
Open Feedback
We encourage expert critiques via contact@globalvitasuppls.com and commit to addressing valid concerns promptly.